Find Tasha's interviews and panel discussions on Trauma, Mental Health, and Healthy Relationships on behalf of We Unite, LLC. Coping with life's stress is difficult, especially now with the ongoing pandemic, unrest, lack of resources, and the need to survive.
Tasha shares her personal challenges and the secondary traumas faced by families. She also provides helpful tools and strategies for recovery, healing, and growth. Trauma is the body's response to distressing events that overwhelm coping abilities, causing adverse feelings and a diminished sense of self. Trauma responses vary from person to person and can be both similar and different.
